Mental Health Support For New Moms.

Transitioning to motherhood is draining… And you bet it’s messy! Was that chocolate or poop?! Our Mama Village provides you with a community of moms who know what you’re dealing with, and resources to help you fully enjoy the #momlife.

New Articles & Resources

Why deal with parenting struggles on your own? We’ve gathered some of the best resources and information on maternal mental health, parenting, and behaviour and made them into easy-to-read articles.

Feeling Guilty As a Working Mom? Try Reframing Your Thoughts.

Being a mom is the best part of my life. I love spending time with my daughter and want to know everything about her day. However, when I was home with her full-time, I started to feel drained. I felt like I had lost a piece of myself. This is why going back to work...

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SEX AFTER BABY SERIES: Expert Tips For Tired New Moms.

Welcome to PART 1 of Our SEX AFTER BABY SERIES! Today we are talking to Dr. Megan Phillips! She is dishing her expert advice for tired new moms on postpartum sex. She shares some amazing tips that will be helpful if you are a tired new mom, who can't quite imagine...

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Sleep Training Helps Sleep Deprived Moms Feel Less Depressed.

When my daughter was 3 months old, she was waking up every 45 minutes all night long. She would feed, then need to be rocked for up to half an hour before she finally fell asleep. I was co-sleeping out of pure desperation and exhaustion, and I wasn’t sure if I would...

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Our Story

Experiencing anxiety after having a baby showed us the importance of opening up a conversation about maternal mental health, parenting, and behaviour.

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Guelph, ON, Canada

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