Use this Strategy To Cope With Anxious Thoughts Let me tell you a story of a day when I was feeling anxious. As I was driving in my car, I was thinking about all of the things I had to do. I had to get groceries, remember to buy milk, feed the baby quickly, arrive...
Coping With Anxiety You clicked on this link because you are struggling with some form of anxiety. Whether it is the occasional thought that doesn’t sit quite right with you, or perhaps you have been diagnosed with an anxiety disorder. Research shows that 1 in 5...