Let’s talk about crying. Baby crying. I cannot tell you how often I hear from moms in my office that their baby crying is a trigger for anger or anxiety. And it makes so much sense. When our baby is crying we often feel helpless, like something is wrong and we don’t...
With all of the physical, mental, emotional, and lifestyle changes happening postpartum, it’s no wonder thyroid disease in new moms can go unnoticed. Being a new mom is exhausting. Between sleepless nights, anxieties about raising a baby, and hormonal fluctuations –...
When all you feel is mom guilt. Guilt stands out as one of my most lasting memories from my first few hours of motherhood. That’s right… the first few hours of motherhood. I vividly remember feeling inadequate in the first moments holding my daughter, who is nearly...
Being a mom is the best part of my life. I love spending time with my daughter and want to know everything about her day. However, when I was home with her full-time, I started to feel drained. I felt like I had lost a piece of myself. This is why going back to work...
Welcome to PART 1 of Our SEX AFTER BABY SERIES! Today we are talking to Dr. Megan Phillips! She is dishing her expert advice for tired new moms on postpartum sex. She shares some amazing tips that will be helpful if you are a tired new mom, who can’t quite...
