Results for "6" Attention seeking behaviour comes in many forms. Some behaviours are healthy such as asking if someone has time to talk, asking a friend to play, or waving to a parent from across the room. Other forms of attention seeking behaviour are not...
Let’s talk about crying. Baby crying. I cannot tell you how often I hear from moms in my office that their baby crying is a trigger for anger or anxiety. And it makes so much sense. When our baby is crying we often feel helpless, like something is wrong and we don’t...
How To Stop Yelling (And Other Knee-Jerk Reactions) Help me stop yelling at my kids, help me have less knee-jerk reactions, help me stop reacting in the moment. Many people ask me how to stop repeating behaviors that seem to happen automatically. To do this, a level...
With all of the physical, mental, emotional, and lifestyle changes happening postpartum, it’s no wonder thyroid disease in new moms can go unnoticed. Being a new mom is exhausting. Between sleepless nights, anxieties about raising a baby, and hormonal fluctuations –...
One Tip Every Exhausted Parent Needs To Know It’s often said that you don’t know true exhaustion until you become a parent. For many, they’ve never known sleep deprivation until they have a child. This, together with the mental load of parenting can leave parents,...
