Postpartum Struggles – Could It Be My Thyroid?

Postpartum Struggles – Could It Be My Thyroid?

With all of the physical, mental, emotional, and lifestyle changes happening postpartum, it’s no wonder thyroid disease in new moms can go unnoticed. Being a new mom is exhausting. Between sleepless nights, anxieties about raising a baby, and hormonal fluctuations –...
This Parenting Tip Will Change Your Life

This Parenting Tip Will Change Your Life

This One Parenting Tip Creates The Most Change Of all the things I learned in my training as a clinical psychologist, there is one tip that works best with kids. I learned a lot over the 6 years of training about development and cognitive science but this tip is the...
5 Best TED Talks New Moms Need to Watch Today!

5 Best TED Talks New Moms Need to Watch Today!

Are you a new mom who is feeling overwhelmed, exhausted, and uncertain? What about lonely, stressed, and anxious? So many moms feel this way in new motherhood, and you are not alone! To help you feel connected and less alone in motherhood, we’ve compiled 5 of the best...
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