Use this Strategy To Cope With Anxious Thoughts Let me tell you a story of a day when I was feeling anxious. As I was driving in my car, I was thinking about all of the things I had to do. I had to get groceries, remember to buy milk, feed the baby quickly, arrive...
Today, we are sharing a raw and real story of infant loss. This may be a trigger to some of you, so please only read if you are emotionally able to. We are sharing this story to help create awareness, so that the mom reading this who has been through infant loss knows...
With all of the physical, mental, emotional, and lifestyle changes happening postpartum, it’s no wonder thyroid disease in new moms can go unnoticed. Being a new mom is exhausting. Between sleepless nights, anxieties about raising a baby, and hormonal fluctuations –...
Welcome to PART 1 of Our SEX AFTER BABY SERIES! Today we are talking to Dr. Megan Phillips! She is dishing her expert advice for tired new moms on postpartum sex. She shares some amazing tips that will be helpful if you are a tired new mom, who can’t quite...
You are a new mama, and this new life is offering so much joy, love, and uncertainty. Amongst all the new things that this transition to motherhood has brought to you, it can be difficult to think about what your body just went through. If you clicked this link, that...
