Watching the news is so hard right now. It’s devastating, it’s sad, and as a parent it cuts into your soul. It can be difficult to know how to cope with tragedy in the news. When you are in the vulnerable postpartum period, everything feels heightened. It can be even...
Postpartum Anxiety Took Over My World: Even though I’d experienced anxiety before, I was not prepared for the postpartum anxiety that snuck up on me after the birth of my second child. It came in the middle of the night, robbing me of much needed sleep. My mind...